Why do we behave in a certain way. Why do we all have different personalities. On todays Episode we are joined by Afua, who takes us through the concept of personality types and how they affect the way we behave.

For more content like this, follow Afua's blog:

https://handsliftedhigh.com

What exactly are beauty standards, and do they still hold in our current generation? On today's episode, Ekow and Eugenia explore this concept and bring try to understand how it has evolved over the years.

Nothing. That's just it. Today we explore the beauty of nothing. We sometimes need to do nothing to accomplish something.

We've all had things we've wanted to do in life. Whether bungee jumping or Sky diving. On today's episode, we discuss a couple of bucket list items of our own.

Can we utilise our connections to get us to the next level? Today we discuss the benefits of relationships and how to capitalise on them

Yep. We answer the questions 🤣. That's it.

Our expert guest shares valuable insights on the power of positive thinking, goal setting, and the power of friendships. We also discuss the importance of building healthy habits, overcoming obstacles, and learning from failures.

We will also provide practical tips on how to cultivate a growth mindset and take control of your life. Our goal is to help you unleash your full potential and achieve your personal and professional goals.

So, tune in to our podcast and join us on this journey of self-discovery and personal development. Whether you are looking to improve your relationships, career, or overall well-being, this episode is for you!

What you consume is very important. We often don't pay attention to this but it unconsciously plays a huge role in our lives. On todays episode we discuss the implications of your feed, and how to actively clean it when the time is right.

Maame Fosua joins us on today's episode as we discuss FOMO, dealing with failures, Anxieties and everything in-between.