⛔️We are not health professionals! Come join us as we discussed male health. Starting with the prostate. In this episode Jamaal shared his experience with prostatitis and we are grateful. Take care of yourself. Get some natural anti-inflammatory items such as ginger, turmeric etc. All things wear down, so take care of you! Make choices for you! Do some self sacrificing. Get checked out. Speak with other males. Find people that you can trust to share things with regarding you. If you ever want to be on the show, click the link below. 👇🏾 or email us at [email protected]

Thanks for joining us on Be well my beloved Wednesday. There will be a part two to this discussion. Hopefully in all the podcasts there is something said or done to make you think 🤔 If you ever want to be on the show just click the link below.

Warning ⛔️ Somethings start off slow and then come in hot😄 good luck with us! Thanks for listening!

Lack of knowledge. Seed sessions are my favorite. They are lead by the spirit. There are many more under Chatting with Countree. Find the ones for you! Encourage yourself. Remain faithful, steadfast and humble. Good see you! #believe

Warning ⛔️ Foul Language Whew Chile it’s been a minute 🙄

‼️SPOILER ALERT‼️ Welcome to Wednesday!!!! What are you eating? What are you allowing your choices to get you into? Stop being spoon, fed pollution from the world. It’s right here in your face step back, be smarter and take a look. Learn from your ups and downs. Are the shiny things really shiny or are they dull? Who are the people around you? #TheyClonedTyrone. #countree #sadonlong #chattingwithcountree #friends #life #health #wealth #love

Happy Monday ✌🏽 Get that me time it’s important. What’s abundant in your heart flows from your mouth so practice positive intake.

Letting go is one of the hardest decisions we will ever have to make. It can make or break us, but sometimes it’s vital to take a look at our circumstances to see what is really happening! Let go of pain, pride, jealousy, hurt, trauma, stuff, relationships and so much more! I hope this touches someone. 👍🏾 #lettinggo

Some foul language but you should be fine. Ladies this is one I would consider.

Meet Michelle and Arie from 3Rivers Trucking School https://www.3riverstruckingschools.com/