This podcast stemmed from a post Ryan put on Facebook. Stop expecting people who can’t take care of themselves emotionally, financially, physically and spiritually to take care of you. Love yourself more than that. Be well🥰. #behonestwithyourself #trytherapy #bepositive #bekind #takecareofyoufirst #mindset #emotionalliteracy #knowwhentoaskforhelp #bewise #staycommunicating #knowing #asking #receiving #useitorloseit. Check out their podcast https://open.spotify.com/show/3iqGdCxcvDiwFj0uWQOJs3?si=hVbbeeHjT_ejmw5ZgHDK_A IG and Twitter: @conscious_sedation
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