Foul language‼️ Hope you all enjoy our Thanksgiving Edition. We are thankful for you the listener’s!!! Here we share what we are thankful for! Love is kind. Love is patient. Love is trusting and believing. Love is forgiving. Those who are important to you matter. Time is something you can not get back. Thank you Lord for making this all possible. Thank you for giving us life! Thank you for your grace💙 Thank you to my crew Polo, Kevin, Remy and Hamaal💕 I love you all. Thank you for hanging in there with me🥰

Insecurities visits us all and this is okay. We have to stop comparing our uniqueness to others. Facebook, IG, social media in general ruins the mind. Embrace who you are, male or female. Love you. Change your diet. Find a workout regimen. Be consistent ❤️❤️Polo recommends this Manifestation Journal for Black Women (all women): Law of Attraction Techniques, Exercises and Tools for Creating Wealth, Abundance, Success, Happiness and Joy | ... Self-Love & Spirituality for Black Women) https://a.co/d/4GWlQfw

‼️Explicit‼️ We covered a few topics in this podcast. Thank you Polo, Rory and Hamaal for jumping on the line. I really appreciate you all for supporting me 💕 this is not an easy assignment. Laughs are welcomed 🥰

‼️Spoiler Alert‼️ Two siblings running a horse ranch in California discover something wonderful and sinister in the skies above, while the owner of an adjacent theme park tries to profit from the mysterious, otherworldly phenomenon. Well this is our take on Nope👎🏾 😂😂 We both agreed that it was a thumb to the left and a thumb to the right. He will watch it again but it’s a nope for me. One time was enough. Well just take a listen. #jordanpeele #nope

Some people feel as though life ends after divorce, but RayShonda is a great example of how conversations with God, will make anything happen, in his timing ❤️ Ray was asked “Do you wanna die or live” and that was thought provoking causing her to file for divorce. God had bigger plans for her and Derrick. They are the proud owners of Moore Flava Catering 219-292-4597. We both agree that we love Kia Montgomery. We love you Kia!!! Our ram in the bush. Ray I thank you so much for sharing a piece of you with us 🥰

Take a journey with Tasha, Jeremy, Jamaal and myself as we discuss our father. Men as you listen how are you as a father? Some parents don’t contain it all, they leave us confused and empty. It’s almost like you either love them for who they are or you don’t. Our fathers generation went through some things that we are unfamiliar with. It’s almost like they are stuck in a time zone somewhere in China. 😂 We need to keep in mind that their parents were children of slavery, therefore we don’t know what took place and was passed down. Be a parent that break generational trauma. Our father was good for a laugh. Auntie Karen rip thank you for loving my sister and I unconditionally. There is no guide to parenting. Parents don’t communicate with children and we must do better. They matter, their feelings and opinions matter. It is okay❤️ Forgiveness is important for healing. Enjoy🥰 our view of Our Father. Part two will follow💕💕

Small talks with your kiddos goes a long way. Pour into them before the world does and let them have a respectful voice. Try not to silence them. If you silence them now as they grow older and get into relationships that relationship may fail from lack of communication caused as a child 🥰

Get physical. Get your mental health together. Handle today❤️ It is alright to choose you! This ride or die mindset is not healthy because are we riding and dying to the end or just while life is good? Take away: start a journal and in that journal add some daily affirmations. What does that look like Countree? I will not let my past define my future. I am the head and not the tail. I promise myself to do my best.❤️ 1. Understand who you are. 2. Cut some people loose. 3. Stay consistent. 4. Act accordingly. Information on SaDon Long website for businesses is https://www.grownandrich.com/blog Books God wants you to dominate and The Big Picture found on Amazon. Quote: “If you don’t work your heart, your heart don’t work”. SaDon

When you can spread love do it. When you can encourage and develop relationships with your children do it. The foundation is important. It teaches them how to deal with life beyond you❤️ #children #futurestar #smile #hehasfun

‼️Spoiler Alert‼️ A young woman discovers the rental home she booked is already occupied by a stranger. Against her better judgment, she decides to spend the night but soon discovers there's a lot more to fear than just an unexpected house guest. This is how Rory and I feel and this shit is trash! 🗑️🗑️Two thumbs to the left from the both of us 🤦🏾‍♀️🤦🏾‍♀️ Don’t waste yo money 💴