Kodie Laughlin is a personal trainer from Vancouver, B.C. but has so much more to offer than pure fitness insight.

His life changing events demand a new perspective in our lives that display the importance of mental fortitude, the will to go on, and to enjoy as much out of your life as you can while making sure you take care of yourself in the essential ways.

Life is about balance.

Hear about his story, and grow with us!

He can be found on social media in the following ways:

IG:

@Kodie.Laughlin

@TeamK1Fitness

FB:

https://www.facebook.com/weareteamk1/

Website:

https://k1fitness.ca/