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Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.... more
FAQs about Chatty Kathy:How many episodes does Chatty Kathy have?The podcast currently has 117 episodes available.
July 03, 2022How To Change Your Current Results For The BetterEver find yourself frustrated by going in circles trying to achieve the next level of success in your goals? In this episode, we will talk about exactly what it takes to switch from feeling stuck into new and better, every step of the way....more19minPlay
June 15, 2022The CRAZY That Helps Us SucceedHave you ever been stuck in areas in your life that frustrated and confused you? No matter how hard you tried to succeed, you kept finding yourself at the same place? Then you need to hear this episode as I share my CRAZY secret to finally shifting out of mediocrity....more24minPlay
May 23, 2022How To Increase Your Odds of SuccessToday is the day you are ready to achieve greater results than what you have ever had. This is the point we reach when we feel we have done all that we can at this current level. It’s time to raise your own glass ceiling in order to push for more success. Don’t miss this episode!...more34minPlay
May 15, 2022The Real Reason You Get Stuck at a PlateauHave you been stuck at a plateau within your weight or your financial goals or anywhere in your life that has frustrated you? In todays episode, I’ll explain the core reason for this problem and what you can do in order to shift into a new level of success....more17minPlay
April 14, 2022Should You Focus on Losing Weight or Building Muscle?It can seem confusing when your focus is on achieving a fitter and leaner body and not sure if you should focus on weight loss, gaining muscle or both. In this episode we will talk about what works best and the practices that will help you succeed and stay with those great results long time after!...more27minPlay
April 07, 2022Is It Time For You To Quit?In todays episode, I talk about the decision that changed it all for me. When I decided to quit what I was doing and not give in to my fears, I was able to find another way. I am suggesting you do the same, just quit already....more17minPlay
March 26, 2022I Am Affirmation MeditationIn this episode, follow along as we move from a place of feeling unworthy and unsuccessful to achieving a new way of thinking with positive affirmations....more9minPlay
February 16, 2022The Diet Plan That Ends All Diet PlansIn this episode, I share the system that I have been using to keep the weight off that I’ve lost over 20 years ago. I’ve shared this with clients over the past 20 years and I can guarantee it’s very much different than any other diet system you’ve ever seen or heard about before....more38minPlay
February 09, 2022How to Increase Your ValueToday’s episode deals with the steps you need to take in increasing your value and worth. These are ultimately the building blocks to achieve all of our goals....more14minPlay
January 19, 2022How to Achieve Your Goals EASILY - For realWe have been taught that in order to achieve any worthwhile goal, we have to struggle and it has to be hard. I’m going to tell you why this never works and what success that feels easy can look like....more39minPlay
FAQs about Chatty Kathy:How many episodes does Chatty Kathy have?The podcast currently has 117 episodes available.