This topic has been floating around in the Carnivore/Keto community recently and I wanted to address it! I've done long stretches of strict Carnivore as well as carb-ups and cheat days/meals...here are my thoughts regarding performance, body comp, and overall health!

Cheat Days and Carb Ups On the Carnivore Diet?

Welcome to the Will to Win podcast with William Shewfelt! Every week, we talk about eating for a lean physique, training for strength and muscle, as well as success and productivity strategies! William is an actor, Youtuber, and fitness enthusiast known for his role as Brody the Red Power Ranger on Netflix's Power Rangers Ninja Steel. He is also the creator of "The Carnivore Shredding Program", the online fat loss guide to drop fat fast using a Carnivore diet and weight training.

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Cheat Days and Carb Ups On the Carnivore Diet?

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