Sometimes you just have to have a cheat day In order to kick your body back into action

Cheat days for metabolic response

Are you killing it on keto? In this podcast we’re going to kill it on everything keto we will be talking about everything From macros to exercise and even supplements and dietary plans. I promise this is going to be a bit different than anything you’re used to but it’s going to be fun. 
- check out more at Deeglancour.com
-for cool merch to tell the world how you’re blowing your weight goals out of the water check out teechip.com/killingitonketo.

Health & Fitness

Nutrition

Are you killing it on keto? In this podcast we’re going to kill it on everything keto we will be talking about everything From macros to exercise and even supplements and dietary plans. I promise this is going to be a bit different than anything you’re used to but it’s going to be fun. - check out more at Deeglancour.com -for cool merch to tell the world how you’re blowing your weight goals out of the water check out teechip.com/killingitonketo.

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Cheat days for metabolic response

Cheat days for metabolic response