<p>Just when you think we're past this, something comes up and it's back - so of course we're going to tell you why we HATE this type of mindset!</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Just when you think we're past this, something comes up and it's back - so of course we're going to tell you why we HATE this type of mindset!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Cheat meals...are we still here?

<p>Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;</p>

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

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Cheat meals...are we still here?

Cheat meals...are we still here?