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Cheating Athlete – Episode 50
You've been there; you are mid-workout, mid-training, and your mind tells you, this is too hard, the burn is unbearable, stop working out, and seek comfort. You cheat yourself out of a quality push-up, skip a few rounds of burpees; you walk mid-marathon, you cut your workout session short; why, you listened to those nagging cheating thoughts.
You'll Learn
* How to use the Burn Mantra* How to quickly shift your cheating thought* How to optimize your training and workout efforts
Love, Lupe.
Sign up to receive your Athlete's Inspiration straight to your inbox at malifecoach.com
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By Guadalupe (Lupe), Athlete's Life CoachYou've been there; you are mid-workout, mid-training, and your mind tells you, this is too hard, the burn is unbearable, stop working out, and seek comfort. You cheat yourself out of a quality push-up, skip a few rounds of burpees; you walk mid-marathon, you cut your workout session short; why, you listened to those nagging cheating thoughts.
You'll Learn
* How to use the Burn Mantra* How to quickly shift your cheating thought* How to optimize your training and workout efforts
Love, Lupe.
Sign up to receive your Athlete's Inspiration straight to your inbox at malifecoach.com
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