We all know what post traumatic stress disorder is, but what does post traumatic growth look like? Sound like? What is required for the healing journey to begin? I sit down with Krysta, owner of The Healing Haus Co. Surviving childhood cancer and a mass shooting in Thousand Oaks turned her life journey upside down, and to include many twists and turns. We talk trauma bonding in relationships, breakups, checking in to yourself in doing the hard work and yes.... she even puts ME on the spot when we talk "what do you think about therapy".....

Special Guest: Krysta (IG: @krysta_thehealinghaus)

LinkTree: https://linktr.ee/thehealinghaus

Sponsor: The Healing Haus Co (www.https://thehealinghausco.org/) Use Code Little15 for 15% off your order today