In this week’s episode, Allison and Danielle discuss how to identify the symptoms of burnout. This episode is loaded with information about identifying burnout, how to approach self-care and work towards creating balanced boundaries.

Stay tuned till the very end of the episode to hear a special segment involving YOU, our lovely listeners who took the time to write in about their personal experiences of burnout.

Allison and Danielle would also like to remind you to stay safe as we enter out of this lockdown. Take care of your family and friends by wearing a mask & social distancing.

With light and love!