This week Allison is checking in with Cecile Tucker from @ceciletuckercounselling!

This episode is an open and honest conversation surrounding the topics of…

✨ Trauma

✨ EMDR

✨ Attachment styles

✨ Childhood trauma

✨ Somatic work

✨ Meaningful well-being practices

Be sure to stay tuned until the end of the episode to hear Cecile discuss some meaningful ways you can integrate well-being practices into your everyday life.

Get to know Cecile (she/her)

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Cecile is a Registered Clinical Counsellor who specializes in treating C-PTSD.

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She owns a counselling agency, WellMind Counselling, in Kamloops, BC, where she works 1-on-1 with folks to help them manage their trauma.

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Cecile is also a clinical supervisor and trains counselling students as they complete their masters degree.

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In her free time, you will likely find Cecile doing something outside with her dog, Rosie. They love to go running, swimming and they play a lot of disc golf!

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You can find Cecile at @ceciletuckercousnelling on both instagram and Tik Tok, or visit her website www.wellmind.ca 

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