Hey There! Long time no talk. I hope you all are doing well. This episode is just a quick check-in and a pep talk for the upcoming holiday season! 
 
Take care and stay mindful 💜

Hey There! Long time no talk. I hope you all are doing well. This episode is just a quick check-in and a pep talk for the upcoming holiday season! Take care and stay mindful 💜

Check In/Holiday Pep talk

The Mind My Mindfulness Podcast brings awareness to everyday opportunities to improve your quality of life through mindfulness. Your hosts Ambria and Brian will explore a variety of topics and discuss different strategies to implement during those mundane moments where we may be on auto-pilot. Mindfulness can be applied anywhere! Join them as they continue on the path to greater mindfulness and shed light on opportunities to improve your life. 💜

Share Check In/Holiday Pep talk

Sign up to save your podcasts

Check In/Holiday Pep talk

Check In/Holiday Pep talk