On this episode you’ll tune in with me on a calmer but settled burned out energy. Learning to check in with yourself before anyone will do you justice. Start ignoring the guilt that comes with the fact you CANNOT do a lot of things right now and that’s ok. Pick one thing and master it and move up your pyramid, take breaks and show up for you.

TikTok (s) @Satori speaks & satori Shayna.

Thanks for listening!