Welcome to Season 1, Episode 11, as we check out your HAPPINESS, what a branch of psychology says about happiness, add in some research and what it can do to improve your physical health. You will receive some guidance on how to get happiness, some questions to ask yourself in pursuit of happiness, what makes you happy, a story and your will receive 5 steps to happiness.

Let me know if you like this episode by emailing me: [email protected]. I would love to hear and share what you like about this or any of these podcasts to assist you BE YOUR BEST. 

GRATEFUL,

Betty Pierce