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In this episode Toya dives in to a important conversation about learning who you are. She beings with reflecting on a quote by the Queen herself , Ms. Lauryn Hill that states,  "Until you conquer the ENEMY within yourself, you can't deal with ANYONE!" This leads into a thoughtful talk about self discovery and understanding the UGLY things from your past that make you, you.  She also pushes us to be self aware and take ownership of CHANGING our own fucked up behaviors in order to become better people. You checked yourself yet, or nah? 

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