By Toya F
5
1515 ratings
The podcast currently has 71 episodes available.
Hey friend hey! So I wanna start off with a questions. Why do you feel so strongly about become a "new" person? Why do you feel like you have to reinvent yourself in order to truly feel successful and fulfilled? Why don't you understand that who you are is already amazing. You have value, and greatness that maybe you just need to figure out how to enhance. Idk, just food for thought. But don't worry, I'm in the same situation. Let me know how its going for you. I love you.
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Well friend, do you? You saw the title. And I thought I'd put the pressure on yall a little bit because I was asked that question recently and I struggledddd! So I know I'm not alone. When I finally sat with the question I realized that my honest answer was NO!
So now I want to let you all into how I've been sitting what this and how I been actively working on how to trust ME! I'm finding that it all ties into my focus this year which is Self Awareness, with Love. So friend, do you trust yourself? Let me know. I love you.
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
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Friendddds! Do you know what you value and why? Have you given yourself grace as you and your values change throughout this human experience? Here I break down the importance of understanding your personal values. I also mention how they are directly related to your boundaries. I also explain why my number one value in this season of my life is Integrity. What's yours? Let me know. I love you!
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
Friend, I'm only gonna tell you ONE time to watch yo mouth when you talkin to YOU. Life is difficult and you are simply trying to navigate it in the best way you know how. None of us signed up to be a part of this human experience. All we can do is make the best of it. So with that being sad, dont talk to yourself like that.. you're doing fine! I love you.
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
___________________________________________
Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
Happy Teas Tuesdays Friendssss! And this week I only have one question and that's, BUT WHY? Why do you like what you like, love what you love, do what you do? Just like when my former students would try to skip over the part of an open ended question that had "...and why?" at the end of it, I'm sending you back to go find the answer deep within your self. Because I want you to be a fool to nothing and question everything, okay? You are too brilliant to be just blindly following along with everyone else's idea of who and what you should be. Go unpack this and hmu later! I love you.
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
___________________________________________
Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
Happy Teas Tuesdays Friendssss! And this week I only have one question and that's, BUT WHY? Why do you like what you like, love what you love, do what you do? Just like when my former students would try to skip over the part of an open ended question that had "...and why?" at the end of it, I'm sending you back to go find the answer deep within your self. Because I want you to be a fool to nothing and question everything, okay? You are too brilliant to be just blindly following along with everyone else's idea of who and what you should be. Go unpack this and hmu later! I love you.
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
___________________________________________
Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
So friends if I', being honest. I forgot it was podcast day and I was tired! BUT in this year of "Self-Awareness" I am fully aware that I can be the Queen of Inconsistency. So I had to challenge that and at least give y'all some inspiration. So here's what's been on my spirit the past couple of days. If there is anything I want to take from this message, its to DO WHAT YOU KNOW YOU NEED TO DO! Dont worry about how the world is going to feel about it. You dont have time to waste trying to please the world. I love you!
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
___________________________________________
Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
Friendssss! I am back for another episode in the Mental Health Awareness Month "Yourself Series" and this week I got show notes lol! This episode is called "Elevate Yourself PT2." and I go into detail about the literal definition of the word elevate. I break down several of the ways in which you can elevate yourself. Of course I get to telling yall my business and where I am in my journey of elevation and the uncomfortable realizations that I've been confronted with along the way. But, most importantly, I want you all to focus on elevating yourself for YOURSELF! And it doesn't matter if you're working to elevate mentally, physically, financially, in your honesty, or in how you communicate. I want you to remember to be consistent and do it FOR YOU! I love you, friend.
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
Hey friends! So, long story short...consistency is the key to elevation. In this episode, I want to remind you that elevating yourself doesn't just mean you are going hard daily and exhausting yourself. The real way to get higher and move forward is to consistently MOVE. In the words of the late great Dr. Martin Luther King Jr. "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do, you have to keep moving." THAT is how you'll sure get to your goals. I cant wait to see you at the finish line! Love you!
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
Friendsss! Look at me uploading on time this week! In this episode of the Mental Health Awareness Month "Yourself Series" I am encouraging you to encourage yourself. Its all about self accountability and living like nobody got you, but you! Now, no shade to the amazing support systems we have out there. But just imagine how much confidence and fire, you'd move in this world with if you REALLY knew that if it all falls down, you got you! I just want you to live in THAT energy friend. I love you.
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: universalteasbrand @gmail.com
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand
Follow me on Instagram: @universalteas
___________________________________________
Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
The podcast currently has 71 episodes available.