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Chileeeee so this episode was supposed to be uploaded in July (oops) BUT I just found it soooo yall gone get it ret now!!! This message still hits and is a reminder to forgive yourself for mistakes you made when you were young, broken, and just didn't know any better. Give yourself permission to grow and change no matter how many times you've "messed up". However friend, I do have to hold you accountable by reminding you that you still have to address and acknowledge any wrong that you've caused to others along the way of your healing journey. You are not perfect but you are always worthy and able to evolve. I love you
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We have a guest! Join me and my special guest, Njeri as we chop it up about the work that it takes to gain self awareness to confidently do whatever it is that works for YOU! We get in to talks about the people you'll have around you and how you need to be able to choose solitude and really tap into yourself. We also got a few of our Facebook friends to chime in on the conversation. We close out the conversation by asking YOU to finish this statment. "If it works for you (then)..."
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Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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Now, y'all missed part 1 if you didn't pull up on me in person in August for my first EVER live event. BUT I had to run this conversation BACK for a part 2 because the people had sooooo much more to say. In this episode me, my family, close friends, some students from Carroll University in Milwaukee, WI and even my special 3 year old co-host, Chase chimed in for an uncut, impactful, and even emotional conversation about the bridges that exist in our worlds. We broke down the nitty gritty of the 3 things we think can happen with "bridges" in our lives. They can be built, burned, or broken. Although each can come with a little pain , they are all BEAUTIFUL. Listen to how we think so.
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Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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Hey friends, are yall good? This episode one that comes with some heaviness. As I've been scrolling through my timelines I've been seeing a lot of "Rest in Peace" post and I just want to make sure that yall are good and monitoring you mental health. I also want to make sure that you all are giving yourselves time to grieve in private and fully. I know that this is not easy, as I have also lost two people who I care about back to back and have found myself in a state of reflection and intention. With that, I would like to dedicate this episode to a former student of mine, Zariyah and a childhood friend and cousin, Lil Kenny. I love you both and continue to rest peacefully.
Please click the link below for resources around grief support: https://www.mygriefangels.org/grief-resources-directory-.html
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Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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Friends, we just got a new message called CDC (and this has NOTHING to do with covid, okay.) Toya is letting you into her world and mind as she introduces you to a recent and consistent prayer she's had. "God, please grant me three things":
Now, I don't know about you, but having this prayer come into fruition has opened my eyes up to A LOT. Its helping my to know and see the value (or lack there of) in all of the relationships in my life, and its allowed me to sit back and really learn about every person I entertain, and learn more about myself. And honnney, not everything I've been seeing is pleasant. But, I'm ready to do the work to grow. Are you?
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Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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Hello Friendsssss! In this episode Toya talks about all of the different avenues and mindsets that come with the concept of "Self-Improvement." And often times we get tricked into believing that because the term has the word self in it that its something that we have to do alone. No baby, self improvement is not an independent act. Just like kids need a village, so do we at this big ole age! The only difference is that we get to pick our villages and we MUST be intentional about who we let in. And yall already know I am a HUGE advocate for all these self awarness and accountability, so those two are also important to consider on this self improvement journey. Yall ready for that, or nah?!
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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Friendsssss! I had my FIRST Live in-person podcast event and it was AMAZING!! The talk was called "Living in Your Vision" and we had some great and impactful conversation. There was good vibes, good drinks, and amazing ENERGY in the place.
Hear first hand from some of my friends and family just how dope this event was. Make your you make your way to the next one if you can!
I love yall! <3
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ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteas.my.canva.site/
Youtube: https://www.youtube.com/channel/UCOVsuh9TOV0iP418xZpjMow
Instagram: @universalteas
Facebook: https://www.facebook.com/groups/2955619774559148/
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CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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In this episode, Toya answers the question for you and says, YES! You should absolutely proceed with your goals, visions, dreams, and growth journey. The reason that we don't go forth with these things is probably because we are in our own way... so MOVE! How do we move you ask? Its simple. Open your heart and mind to receive HELP, embrace the unknown and be able to name what you don't know with CONFIDENCE! Commit yourself to ever step of the process, and not just the end goal. Also realizing why you should stop "waiting until you're ready" because truth is, you never will be! Just prepare your mind for how you'll pivot when things don't go as planned. You deserve everything you dream about, so "Shall We Proceed? ...... YES INDEED" (shoutout to Baby Boy for that one) Lets stop ask "When" and start working towards the "Win" instead.
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CONNECT WITH THE BRAND
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteas.my.canva.site/
Youtube: https://www.youtube.com/channel/UCOVsuh9TOV0iP418xZpjMow
Instagram: @universalteas
Facebook: https://www.facebook.com/groups/2955619774559148/
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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Its time to give birth to you passions and your goals friends so take a deep breath and PUSH! In the words of Dr. Maya Angelou, "There is no greater agony than bearing the burden of an untold story inside you." That gift, that talent, that dream, that vision that you have be suppressing needs to be shared with the world. It may be difficult, you may get discouraged, but you'll never feel relief until you push through the fear to push out your vision. The world is waiting , friend!
CONNECT WITH THE BRAND
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteas.my.canva.site/
Youtube: https://www.youtube.com/channel/UCOVsuh9TOV0iP418xZpjMow
Instagram: @universalteas
Facebook: https://www.facebook.com/groups/2955619774559148/
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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This episode is coming in HOT! Only because I just experienced how much getting close to people who have the energy you need helps to boost your own. In this episode, I am here to let you know that when you want more for yourself, when you see or know what you're striving to become but you may not know HOW to get there, you should get in proximity to people who have it! I also want you all to make sure that you are allowing people who may want to learn from you to get close to you as well. (Just don't for get your boundaries cause people be leeches out here!) The word Proximity means "nearness in space, time, or relationship. So with that being understood be very conscious of the people you're around, time you spend on things, and the relationships you entertain. Keep growing, friend!
CONNECT WITH THE BRAND
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Visit the site: https://universalteas.my.canva.site/
Youtube: https://www.youtube.com/channel/UCOVsuh9TOV0iP418xZpjMow
Instagram: @universalteas
Facebook: https://www.facebook.com/groups/2955619774559148/
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
CONNECT WITH THE BRAND
Book Speaking Engagements Via Email: [email protected]
ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860
Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill
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