Universal Teas

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Friendddds! Do you know what you value and why? Have you given yourself grace as you and your values change throughout this human experience? Here I break down the importance of understanding your personal values. I also mention how they are directly related to your boundaries. I also explain why my number one value in this season of my life is Integrity. What's yours? Let me know. I love you!

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Friend, I'm only gonna tell you ONE time to watch yo mouth when you talkin to YOU. Life is difficult and you are simply trying to navigate it in the best way you know how. None of us signed up to be a part of this human experience. All we can do is make the best of it. So with that being sad, dont talk to yourself like that.. you're doing fine! I love you. 

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Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Happy Teas Tuesdays Friendssss! And this week I only have one question and that's,  BUT WHY? Why do you like what you like, love what you love, do what you do? Just like when my former students would try to skip over the part of an open ended question that had "...and why?" at the end of it, I'm sending you back to go find the answer deep within your self. Because I want you to be a fool to nothing and question everything, okay? You are too brilliant to be just blindly following along with everyone else's idea of who and what you should be. Go unpack  this and hmu later! I love you. 

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill 

Happy Teas Tuesdays Friendssss! And this week I only have one question and that's,  BUT WHY? Why do you like what you like, love what you love, do what you do? Just like when my former students would try to skip over the part of an open ended question that had "...and why?" at the end of it, I'm sending you back to go find the answer deep within your self. Because I want you to be a fool to nothing and question everything, okay? You are too brilliant to be just blindly following along with everyone else's idea of who and what you should be. Go unpack  this and hmu later! I love you. 

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: universalteasbrand @gmail.com

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand

Follow me on Instagram: @universalteas
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So friends if I', being honest. I forgot it was podcast day and I was tired! BUT in this year of "Self-Awareness" I am fully aware that I can be the Queen of Inconsistency. So I had to challenge that and at least give y'all some inspiration. So here's what's been on my spirit the past couple of days.  If there is anything I want to take from this message, its to DO WHAT YOU KNOW YOU NEED TO DO! Dont worry about how the world is going  to feel about it. You dont have time to waste trying to please the world. I love you! 

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Friendssss! I am back for another episode in the Mental Health Awareness Month "Yourself Series" and this week I got show notes lol! This episode is called "Elevate Yourself PT2." and I go into detail about the literal definition of the word elevate. I break down several of the ways in which you can elevate yourself. Of course I get to telling yall my business and where I am in my journey of elevation and the uncomfortable realizations that I've been confronted with along the way. But, most importantly, I want you all to focus on elevating yourself for YOURSELF! And it doesn't matter if you're working to elevate mentally, physically, financially, in your honesty, or in how you communicate. I want you to remember to be consistent and do it FOR YOU! I love you, friend. 

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Hey friends! So, long story short...consistency is the key to elevation. In this episode, I want to remind you that elevating yourself doesn't just mean you are going hard daily and exhausting yourself. The real way to get higher and move forward is to consistently MOVE. In the words of the late great Dr. Martin Luther King Jr. "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do, you have to keep moving." THAT is how you'll sure get to your goals. I cant wait to see you at the finish line! Love you! 

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill 

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Friendsss! Look at me uploading on time this week! In this episode of the Mental Health Awareness Month "Yourself Series" I am encouraging you to encourage yourself. Its all about self accountability and living like nobody got you, but you! Now, no shade to the amazing support systems we have out there. But just imagine how much confidence and fire, you'd move in this world with if you REALLY knew that if it all falls down, you got you! I just want you to live in THAT energy friend. I love you. 

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill 

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I knooooow friend. It's not "Teas Tuesday" but one thing for sure was yall was gone get an episode this week because we're honoring our committments all 2024! 

Any who, welcome to the 1st episode of the "Yourself Series" for Mental Health Awareness month. In this epoisde I get emotional AF talking about how important it is to take the time to really get to know yourself. Know what you need to work on. Know where in your life you've grown and knowing all the DOPE things that make you, you while working through your challanges. Friend, I done got to crying and all in this epsoide cause it was THAT real for us. I broke down what LOVE actually means since we're always talking about self love. 

I also dropped that I am open to taking on some life coaching clients. So tap in to hear how you can get your FREE consultation and 1st FREE session with me! I want to learn to love myself so DEEP this year and I want the same for you. So lets do the work friend! I love you. 

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill 

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Friendsssss! I am still here and I promise I didn't forget about yall! Here is a little sneak peek at how we're coming for the rest of 2024 and where we are putting our attention and action. The focus for 2023 was FOCUS, but for 2024 we are refining  that focus by putting our attention on SELF-AWARNESS all 2024. We have to fully be honest with and understand who we've been to confidently embrace who we are and build the person we're meant to become. And I really hope yall trust me enough to commit to this journey with because I've been doing the work on it myself and chileeeee it has not been pretty or comfortable AT ALL.

Oh yeah, I also break down how we're going to work our way through Mental Health Awarness Month with a dope episode line up that I'm calling the "Yourself Series". You'll also want to make sure to visit the website and subscribe to the newsletter because plenty of exclusive info and deals will be share via the newsletter ONLY! 

I love yall, see you right here next Teas Tuesday! WE BACK BABY!!

CONNECT WITH THE BRAND

Book Speaking Engagements Via Email: [email protected]

ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! —  https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860

Follow me on Instagram: @universalteas
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Interested in being a guest?: https://docs.google.com/forms/d/1M9moZkPpVRtAeOnjUw5aT21OoAP-Z1Kkn-Ye5geF-0k/prefill