In this episode of R & R with Chas, we’re getting real about love, accountability, and those rose-colored glasses we’ve all worn at some point. I open up about my own patterns, including what I’ve recently learned about limerence—that intense infatuation that can blind you to reality.

This is about taking responsibility for the relationships you choose, catching the red flags you once ignored, and admitting where you allowed behavior that didn’t honor you. It’s not easy, but accountability is the key to growth.