Dr. Michelle muses about being a renegade with your own health. Get inspired and take action to be the best version of yourself!

Dr. Michelle discusses the latest on SARS CoV-2 and the global pandemic including immune function, sleep, stress and anxiety.

Dr. Michelle addresses concerns about the COVID-19 pandemic and offers ways to decrease stress and improve immune function. Choose love over fear and facts over frenzy and we will all get through this together.

Wendie Hohman, the ultimate warrior woman speaks about her motorcycling, her martial arts and self defense and her financial prowess.

Let's talk about death so we can fully live!

Dr. Michelle discusses the 2nd chakra and its correlation with healthy sexuality, pleasure, curiosity and desire.

How do you adapt to stressors in your life? Dr. Michelle discusses adaptogenic herbs and other methods for improving stress response and vitality.

Dr. Michelle discusses using mindset as a way to enhance performance, to overcome ingrained fear and in optimizing one's life.