Cheers, Mama!
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Cheers, Mama! episodes

  • *MINI* The Magic (and Crucialness) of Creating Space

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more!

     

    For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-me

    For opportunities to learn in your own time, visit: https://katiedragos.com/workshops

    For upcoming events, visit: https://katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    14 min
  • Focus on: JOY

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more!

     

    For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-me

    For opportunities to learn in your own time, visit: https://katiedragos.com/workshops

    For upcoming events, visit: https://katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    32 min
  • *MINI* 3 Questions for Clarity (and fighting over-performance energy)

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more!

     

    For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-me

    For opportunities to learn in your own time, visit: https://katiedragos.com/workshops

    For upcoming events, visit: https://katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    12 min
  • Post-Retreat Reflections and What’s Next

    Want to be one of the FIRST to know when new events and workshops are announced!?

    Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more!

     

    For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-me

    For opportunities to learn in your own time, visit: https://katiedragos.com/workshops

    For upcoming events, visit: https://katiedragos.com/events

     

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717 

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    33 min
  • *MINI* I've Tried Everything

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day!

     

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!

    I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!

     

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

     

    There are always new and exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    12 min
  • The Delicate Balance of it All (Time, Control, Mental Health)

    Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day!

     

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!

    I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!

     

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

     

    There's always exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    29 min
  • *MINI* Feeling All of the Feels Right Now?

    We're in the final days of finalizing our Fall Women's Retreat! And we have spots still open if you're needing a safe space to take deep care of yourself, and learn some things and have some fun too!

    Check out all of the details and our amazing retreat facilitators here, and grab your ticket before 11/10/24 here:

    https://katiedragos.com/retreat

     

    Not local to MD? Or looking for more than just a weekend experience?

    There are so many exciting things happening in the UYA Community! We have virtual calls and connection happenings every week! Check out the details here: https://katiedragos.com/work-with-me

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

     

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    9 min
  • *INTERVIEW* Capture the Chaos in Life & Business w/Brittnie Renee

    Connect with Brittnie over on Instagram at https://www.instagram.com/brittnierenee And don't forget to tell her you found her on the Cheers, Mama! podcast. ; )

    Check out Brittnie's beautiful planners and tons of capturethechaos.com
     

    And grab her free downloadable time blocking pages here - https://brittnierenee.com/time-blocking-pages
    And her content planning pages here - https://brittnierenee.com/content

     

    Listen to The Organized Creative podcast here: https://capturethechaos.com/blogs/podcast

     

    ___________________________________

     

    There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    57 min
  • *MINI* Thinking Ahead & Focusing on Peace (this holiday season)

    Our women's retreat is 15 days away! And we still have full weekend and 1-day tickets available!

    Get the details at: https://katiedragos.com/retreat

    I CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST!

     

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!

    I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!

     

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

     

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

     

    Cheers, mama! 

    <3 Katie

     

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    11 min
  • *REAL TALK* Allowing Ourselves to Receive

    Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!

    Get the details at: https://katiedragos.com/retreat

    I CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST!

    Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!

    With a doable learning structure, individual 1:1 coaching AND a supportive community!?

    My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!

    I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!

    Not sure what you want/need and have questions?! No problem!

    Schedule a 15 Minute CONNECTION CALLdirectly here  and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!

    Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!

    Cheers, mama! 

    <3 Katie

    Connect with me on Instagram at @katiedragos717

    For more information, visit my website at katiedragos.com

    Please note: Cheers, Mama! is for entertainment and education — a multi-passionate mama with a trained coaching lens, shared out loud. But listening isn't a substitute for a real coaching session, and nothing here is medical, psychological, or clinical advice. For anything your heart or health needs, please reach out to a qualified professional — and don't wait. If you're ready for one-on-one coaching, I'd love to work with you. Schedule a free Discovery Call with me at katiedragos.com/contact. Until next time — go easy on yourself, and cheers, mama.

    18 min

About Cheers, Mama!

From the publisher's feed

A podcast focused on mindset and WHOLE-life strategy for multi-passionate women leaders.