In Part 2 of this interview, Nat and Heather chat about The Real Housewives of OC drama and some of their favorite east coast housewives. Plus, hear Heather’s take on the newer castmates and get an inside look into Heather’s personal life.

This week, Nat is joined by the hilarious comedian, Heather McDonald. In Part 1 of this two-part interview, Heather gives us the scoop about her time on Chelsea Lately and gets into some Real Housewives drama, starting with Beverly Hills.

This week, Nat and friend Sammie are chatting all about Bravo TV's new season of Vanderpump Rules. They’ll cover this season’s surprises and why some cast members are pulling on their heart strings.

Nat is starting off the New Year by sharing a different way to think about goal setting in 2019. Hear her take on finding more joy, silencing your inner mean girl, and ultimately making this your happiest year yet.

Check out the second part of this two-part episode, where Laurie takes your dating questions and advises on tough topics like having the exclusivity talk, ghosting, getting out of a dating rut, and much more! 

HANDEL GROUP: Get free access to Handel Group’s coaching tool, The 3H’s Guide to Rocking the First Three Dates, for a cut-to-the-chase method that will help you navigate the dating world and rock your first three dates! http://bit.ly/CheersNat3HS

Inner.U is the digital coaching course from Lauren Zander and Handel Group - 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code CHEERSWITHNAT75 for $75 off a subscription level at checkout! https://www.inneru.coach

ETTITUDE: Ettitude is the sustainable lifestyle brand offering luxury quality bedding and sleepwear, made from the world’s first 100% organic bamboo lyocell fabric. For listeners of this podcast, Ettitude is giving you 20% off orders over $50 using the discount code CHEERSTOTHAT.

Join Nat in Part 1 of this two-part episode, where you’ll meet Handel Group Head Life Coach, Laurie Gerber. Laurie shares the dating method she uses on her clients including the “3 H’s” and ultimately getting you one step closer to finding “the one!” 

Get free access to Handel Group’s coaching tool, The 3H’s Guide to Rocking the First Three Dates, for a cut-to-the-chase method that will help you navigate the dating world and rock your first three dates! http://bit.ly/CheersNat3HS

Inner.U is the digital coaching course from Lauren Zander and Handel Group - 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code CHEERSWITHNAT75 for $75 off a subscription at checkout! https://www.inneru.coach

Nat is honoring the life of a friend and coworker, Gino Trunzo, who passed away suddenly due to heart failure at the young age of 46. Gino’s friendship and mentorship has changed Nat’s life forever and this episode’s stories and lessons may just change yours too.

November is here which means “Cuffing Season” is too! Nat and friend Tiffany are breaking down everything you ever wanted to know about the meaning, history, timeline, red flags, and ways to survive the infamous “season.”

It’s time for a round of “Perception vs. Reality: Late 20s Edition”. In this episode, join Nat and Melissa Diamond, host of He Said What podcast, as they talk about all the things they didn’t see coming in their late 20s, including sobbing through A Star Is Born. Hear the late 20s reality of dating, friendships, body image, and so much more!

Get ready to #dothetime with this week’s guest and Conbody founder, Coss Marte. Hear all about how Coss developed this buzz-worthy workout while serving his own prison sentence in solitary confinement and how he’s changing the lives of other former inmates. If having the workout featured on Real Housewives of NYC wasn’t enough, former castmate Carole Radziwill unexpectedly walks in during this interview – you don’t want to miss this!