Christmas is coming and you need to know what to order in, right?! Luckily, Holly and Molly have been relentlessly trying all the newest cheese and chocolate so you don't have to miss out on all the fun. From premium, artisan treats from I Am Nut OK and Hotel Chocolat to more affordable brands like Violife and Ombar, find out what's worth stocking up on for the festive season.

Each Tuesday we also answer listener questions (email [email protected] with yours!) and this week nutritionist Dr Leila Dehghan is on hand to explain why you might struggle to stay full on a plant-based diet.

And finally, Holly shares her recipe for a tasty red pepper and walnut dip to whizz up and serve with your drinks and nibbles this month!

Coming up on Thursday: Holly chats to Joe and Mike from the UK's first vegan frozen pizza brand, One Planet Pizza, who recently appeared on Mary Berry's Love To Cook.

Music by Purple Planet 

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Music by Purple Planet

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