Chef Dr. Mike is a cardiologist and a chef that is changing the way we think about food. Join us as we discuss his course at the University of Montana; Culinary Medicine. A course that really seems to bridge the gap between nutrition and actually eating food that taste good. I learned so much in this conversation from the gut biome to the Nova scale, if you're interested in eating healthier take a listen.

All of Chef Dr.Mike's links can be found here:

https://linkin.bio/realchefdrmike

Article on the Nova Scale

https://www.discovermagazine.com/health/are-ultra-processed-foods-a-silent-killer

Chef Grace's Links

IG: https://www.instagram.com/chefgracefornasa

FB: https://www.facebook.com/ChefGracesPlace

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Guests of Grace is a Food Podcast series dedicated to all things food. I have an interesting food person on every week. Although it is a lot of chef and cook related content, I am interested in ALL things food; farmers, doctors, homesteaders, real estate people that help you find your homestead, lawyers that shape food policies, National Treasures like Pat's King of Steaks, Kitchen Gadget Queens, Culinary Teachers; if it influences the way we eat I want to learn about it. So if you are an interesting food person reach out, I'd love to talk to you!

Audio Version available where ever you get your podcasts. #podcasts2021

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