I'd describe this episode with Chef Karly Rose as an experience. She is a Culinary Program Instructor for those with special needs, and you can hear her passion for the work when she speaks. If you're interested in shifting your perspective on food, you won't want to miss this one. Karly also introduced me to the term "side hyper-focus," which I found far funnier than I should 

Karly and I spoke about an ongoing relationship with food. We talked about selecting and preparing food and how that skill set needs to be accessible to everyone. We touched on the barriers that people experience with food, such as textures and odors, and some potential solutions. 

The concept of Eat the Rainbow that she spoke about in this episode in detail has helped me since reading her article in the January issue of ADHD Lifestyle Magazine and our recent conversation. 

I'm grateful to Karly for bringing such great nuggets and takeaways and sharing her story with me. 

The one thing that Karly wanted to relay was that she is accessible for people who have questions or need support. 

You can find her on:
Instagram: @chefkarlyrose
Facebook: Karly Horowitz (she is a moderator of the group @foodposting on FB)