In episode 11 I finish up the discussion from last episode about secondary losses/secondary grief. I explain in detail two specific secondary losses that have been on my heart and mind lately. 
In this episode I also share about my emotional yet cherished dreams that I have had about Baylor. 

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

Every 10 episodes I will be doing a Question & Answer session! Thank you so much for submitting questions on my Instagram stories! Here are the questions I answer in this episode: 
1. What do you say when someone asks how many kids you have? 
2. Advice on how to be a friend to someone who is grieving? What has been helpful for me so far in my grief journey? 
3. What are some of my recent triggers?
4. How long after loss did you feel mostly normal? Mostly happy?
5. Did you ever do EMDR?
6. Discuss some of your secondary losses. 

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

In Episode #9 I discuss the positive and negative aspects of social media, especially if you are going through a sensitive season in your life. As I find my way in the journey with grief I find myself struggling with balancing the good and the bad social media. 

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

This podcast episode I am working through a bit of recovery after burying feelings during the holiday season. I share some raw feelings about how I recognized that I was struggling with managing my grief, how I am going to work my way out of a dark place, and how I will try to prevent falling so low in the future.  

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

This episode is my first interview episodes. I loved getting the opportunity to chat with my husband, Nick! 

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

This podcast episode is discussing my experiences with dealing with grief during the holidays. I also share three tips on ways you can make the most out of the holiday season even when the reality is you may not be having the Merriest Christmas or Happiest Holiday season this year. 

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

This podcast episodes is part "recently recorded" and part "flashback" from May of 2023. 

In this episode you will hear me discuss: 
~racing to Heaven vs. wishing time would slow down 
~life goals sent from Heaven 
~my kids' favorite movie & a major trigger for me
~using social media as a distraction from the pain 
~a dark cloud over the month of May + Mothers Day

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

This podcast episodes is part "recently recorded" and part "flashback" to April of 2023. 

In this episode you will hear me discuss: 
~an update of our life; a slower season & another E. coli outbreak 
~puzzle mania story, how doing puzzles with my kids sent me into a spiral of questions about my life
~flashing back to April of 2023, around Easter. Sharing moments of struggle and raw reactions to celebrations during Easter. 

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

This is a flash back episode bringing you back to a super raw and sad recording session from March of 2023, nine months after Baylor died. 
In this episode you will hear me discuss: 
~being intentional in my prayers
~how I pick myself up from the sadness and dark moments 
~the significance of my blue bird sightings 
~recognizing and receiving gifts from above 

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com

This episode jumps back to March of 2023, 9 months after Baylor died. I discuss...
>Therapy update and thoughts of recording my feelings
>The joys and sorrows of celebrating birthdays and holidays without Baylor 
>Pushing through the hard moments helps with grief growth and healing

Thank you so much for listening to the Chelsea Of Good Cheer podcast!

stay in touch
> on instagram: https://www.instagram.com/chelseaofgoodcheer/
> head to my landing page: http://ltx.bio/chelsea.com