Note: If any of the conversation with Chelsea raises concern for you which you would like to discuss please contact Life Line on 13 11 14 or https://www.lifeline.org.au/

Chelsea Pottenger is the Founder and Managing Director of EQ Consulting. She is an international keynote speaker and leading authority on productivity, mindfulness and motivation. She is also the proud ambassador for mental health charities R u OK? and The Gidget Foundation.

After 12 years in corporate as a General Manager Chelsea's life took an unexpected reboot when she suffered post-natal depression after the birth of her daughter Clara in 2015. Chelsea commenced her studies towards a PhD in Psychology.

Her clients range from the big 4 banks, to ebay, uber and Estee Lauder.

You can find out more about Chelsea and her work here:

Instagram: @EQMinds

Website: https://www.eqminds.com/