10 ways to recharge and perform self care in 10 minutes or less. All of us need to recharge- mind, body, and spirit. Self care daily is the best way to unplug, reboot, and rejuvenate your life. Live an enriched life through self care.

Self Care Is No Longer An Option

Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves.

Health & Fitness

Time to Recharge! Your health is your wealth. This podcast will give you health &amp; wellness education to perform self care and recharge mind, body, &amp; spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves.

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Chere M. Goode- The Recharge Strategist

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Chere M. Goode- The Recharge Strategist episodes:

FAQs about Chere M. Goode- The Recharge Strategist:

How many episodes does Chere M. Goode- The Recharge Strategist have?