In this week's episode, I will share with you my thoughts regarding the importance of friendships and relationships we form and maintain throughout our lives. I will reflect on my recent trip 'back in time' to Aberystwyth and the wonders that seeing the people you love can bring up. I will also challenge myself and yourself by exploring a paradox of communication and try to nudge your awareness into recognising the absurdities of 'codifying' and 'de-codifying' messages. We will touch on the subject of long-term friendships and explore the idea that 'love can be only experienced in the present'. It is an episode of gratitude aimed at all of those who I came to meet and love in my life so far and at all those who are yet to join 'the pack'. With the belief that our life might just be defined by the quality of relationships we cherish, I will challenge you to explore these topics in your own life.

I hope this episode will empower and inspire you.

Hope you enjoy it!