Chetan Bhagat

In this episode, we dive into one of the most talked about nutrients in health and fitness - Protein. We explore what science really says about protein intake, muscle growth, fat loss, and longevity. How much do you actually need? And can protein help you not just look better, but live longer? Tune in for a practical, myth-busting conversation that blends research with real-life application.

Kya aapka wohi haal hai?

In this episode, we dive into the science of nutrition to understand what truly fuels a longer, healthier life.

Blending modern research with ancient wisdom, we explore how what you eat impacts your energy, fitness, and longevity. Simple, practical, and powerful - this is nutrition made clear.

Kya kehte ho?

Welcome to the very first episode of Die Later by Chetan Bhagat.In this episode, we explore one of the most underrated pillars of health and longevity: Sleep.

Blending modern science with ancient wisdom, we break down why quality sleep is the foundation of energy, fitness, mental clarity, and a longer life. Learn simple, practical ways to improve your sleep and start upgrading your health - tonight.Because living longer doesn’t start in the gym - it starts in bed.

Muscle bana, paisa bana, ladkiyaan apne aap aayegi! 💪🏻

Welcome to die later by Chetan Bhagat. Making Indians live longer, healthier and happier using modern science and ancient spirituality. There are thousands of health podcasts globally. But I couldn't find one Indian podcast that combines longevity, happiness, modern science, ancient Indian traditions, body and mind. So I decided to do it.

In this podcast, I'll share what I learn, what I experiment with, what works. This is free, my way of giving back. We all have to die one day, but let's try to push that date as much as possible. Let's live better and yes, let's die later. Stay tuned!

Kya aap unmei se ek ho?

Kya lagta hai aapko?

I hated how I felt earlier and changed it.What don't you like about yourself and wish to change?