Achi aadatein sabko nahi hoti..Anymore to add? Put them in the comments below..

Strong people build themselves with time. It does not happen overnight. List down other qualities you think make people stronger.

These are my recent reads. Have you read anything recently? Put them in the comments below.

Stage fear or talking to someone new is something not everyone can do.Learning this skill is something you all must learn.

In this episode, we unpack the truth about alcohol through the lens of science, health, and longevity. Is moderate drinking really harmless? What does alcohol do to your brain, sleep, fitness, recovery, and lifespan? Blending modern research with ancient wisdom, this episode explores how our relationship with alcohol may be shaping the way we live and age.

What other emotions do you think are needed for a happy life?Do let me know in the comments below.

Gaming and gambling is a serious addiction. Well how to overcome it?

Confidence is something that you need in life always. But kaise laaye?Share this episode with your friends you think might need this.

Things that are tough, we would always want to do it later, but the toughest things give the best results.

Running has changed my life, what has changed yours?