Matthew Hobbs and Adam Wainwright are both volunteer admins on the group (MEN UNITE) that helps men in dark times. They speak about their own struggles and how they over come the days of struggle! Along with many laughs.

Bidds and Monty spoke with two key workers. Johnathan Leadbeater who is a Advanced Clinical Practitioner in Emergency Medicine with the NHS, he worked in the 'Red Zones' and had to move out of his family home, which featured on ITV news . Jake Ellison who is a Community Support Worker who supported the elderly and vulnerable adults throughout lockdown.

Simon Edwards runs rehabilitation centres with a team of people for prisoners, the homeless and addicts.

Karina is a child and adult councillor/therapist with over 30 years experience in Adult & Child Social Care. She runs her own training company 'Turning Corners' which is nationwide. We must warn listeners that child abuse is spoken about in this episode.

Nathan Heaney is a Professional Boxer from Stoke-on-Trent, Men Unite Ambassador and also a college teacher. Its was a pleasure to have him on for the first episode.