WELCOME TO THE NEW SERIES!Kriss and Renee catch up about how the lockdown is impacting them and the communities they work with. They also launch the very first TrainBrave Podcast virtual coffee morning, keep your eyes peeled.

Chewing the fat during lockdown

The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, has collaborated with Kriss Hendy, Founder and head Coach at Strength For Endurance to bring you practical strategies helping you to achieve your optimal but sustainable performance.

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Chewing the fat during lockdown

Chewing the fat during lockdown