Tressa Johnson, the inspiring founder of S.A.S.S.Y (Spiritually Active, Saved, Sound Young Women), is a dedicated life coach and mentor who passionately helps women overcome past issues and develop healthy coping mechanisms. With a focus on self-awareness and self-love, Tressa empowers women to embrace their worth and value, transforming their lives and relationships for the better.
Podcast Highlights with Timeline:
0:21: Introduction to the common experience of feeling stuck after failures or challenges in life.
0:46: Welcome Tressa Johnson, the founder of SASSY, who shares her journey and the inspiration behind her mission.
1:57: Tressa explains the concept of "being my sister's keeper" and why she aims to be a support system for young women who have faced challenges in life.
3:00: Discussion on the age group SAI caters to, from 8 years old to 72 years old, and the importance of providing support during impressionable ages.
4:48: Tressa shares a story of a 72-year-old member who had to address unresolved issues from her past and learn to grow beyond her life-long behaviors.
6:23: The podcast discusses the entry process for joining SASSY, the importance of being open and authentic, and the confidentiality maintained for members.
9:09: The importance of loving oneself, knowing one's worth, and healing from within is highlighted as the foundation for personal growth and positive relationships.
11:10: Emphasizing the significance of journaling to reflect on emotions, triggers, and coping mechanisms, enabling self-discovery and growth.
13:45: Tressa provides insights on reacting, responding, or removing oneself from challenging situations and the significance of choosing the right approach.
15:48: The podcast delves into the job readiness program at SASSY, helping young women build career skills and connect with potential employers.
19:17: Challenges faced by SASSY in terms of finances and the impact it has on the scope of community support and growth.
21:42: Fun events offered by SASSY, including monthly meetings for open discussions, Facebook Live sessions, and the upcoming SASSY Encounter in October.