We're back with another bonus episode and lots more updates about my life. On today's episode we talk about sex after kids (listen and you'll know why), updates from my trip to Chicago, mom guilt, and feeling Instagram and social media burn out. All of this came out of the feelings from being away on the weekend! We also talk about whats happening with the podcast re-branding efforts, and if you are interested, please fill out the linked survey below to give me feedback on the podcast. We also take up questions about date night ideas, why I am sad about the kids going back to school and finding supportive podcast friends and why its been important.

To give feedback on the podcast check out https://forms.gle/LK21z57pFGufNKYHA