In this episode we discuss the importance of talking about mental health. Although a taboo topic within our culture, we find it very important especially during this time in history for us to talk about mental health as we are going through a lot globally. We would also like to state that we are not trained professionals nor do we say that we are these are just our opinions.

This is Chiger Yelewem. a pod cast of three Ethiopian ladies one local, one in the western world, and one who is a returnee talking about experiences of living in the motherland, other adventures, life and the influence the culture had on our upbringing.