<p>In this episode, I talk about good and bad stress and how to reduce stress in your life. I want you all to recognize these things in your life and how to address them before they cause significant problems in your life. The Suicide and Crisis Lifeline (988) is available 24/7 for those needing additional support (text or call).</p>

In this episode, I talk about good and bad stress and how to reduce stress in your life. I want you all to recognize these things in your life and how to address them before they cause significant problems in your life. The Suicide and Crisis Lifeline (988) is available 24/7 for those needing additional support (text or call).

Chile, I'm Stressed

<p>This podcast is about addressing the different issues that we may experience throughout life. I will talk about a variety of relationship topics, my journey in my counseling program, self-care, and becoming more self-aware. If you want to reach out for any questions or to talk my Instagram account is @justbetweenyouandme.pod</p>

Society & Culture

Education

Self-Improvement

Relationships

This podcast is about addressing the different issues that we may experience throughout life. I will talk about a variety of relationship topics, my journey in my counseling program, self-care, and becoming more self-aware. If you want to reach out for any questions or to talk my Instagram account is @justbetweenyouandme.pod

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Chile, I'm Stressed

Chile, I'm Stressed