My guest is Author and Licensed Psychotherapist, Bryan Robinson, Phd discussing his recent book, "#CHILL." The book offers practical takeaways to use for each month of the year, and offers 366 "Chillers" that you can use each day as a focus and affirmation. The book is based on Mindfulness practices. Take the survey to see how #CHILL you are and learn more at <a href= "http://www.bryanrobinsonbooks.com">www.bryanrobinsonbooks.com</a> #CHILL #meditate #mindfulness #psychology #nolatherapy  Learn about becoming my podcast patron at www.patreon.com/allthingstherapy

My guest is Author and Licensed Psychotherapist, Bryan Robinson, Phd discussing his recent book, "#CHILL." The book offers practical takeaways to use for each month of the year, and offers 366 "Chillers" that you can use each day as a focus and affirmation. The book is based on Mindfulness practices. Take the survey to see how #CHILL you are and learn more at www.bryanrobinsonbooks.com #CHILL #meditate #mindfulness #psychology #nolatherapy Learn about becoming my podcast patron at www.patreon.com/allthingstherapy

My guest is Author and Licensed Psychotherapist, Bryan Robinson, Phd discussing his recent book, "#CHILL." The book offers practical takeaways to use for each month of the year, and offers 366 "Chillers" that you can use each day as a focus and affirmation. The book is based on Mindfulness practices. Take the survey to see how #CHILL you are and learn more at <a href="http://www.bryanrobinsonbooks.com" rel="noopener noreferrer">www.bryanrobinsonbooks.com</a> #CHILL #meditate #mindfulness #psychology #nolatherapy&nbsp; Learn about becoming my podcast patron at www.patreon.com/allthingstherapy&nbsp;

#CHILL

I'm Lisa Tahir, a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. My passion is to inspire your personal growth and transformation by sharing solo episodes and interviews with leaders in various aspects of our lives including psychological, social, spiritual, emotional, relationships, cognitive, financial, physical, artistic, entertainment, and business. I'd love to know my audience and connect with you. Reach out to me directly with topics you want me to take on. Come and work with me to heal your emotional wounds and change your belief patterns- I am a top rated therapist in Los Angeles and New Orleans offering virtual therapy services. 
Connect with me at both https://www.linktr.ee/nolatherapy and at https://www.nolatherapy.com

Schedule therapy sessions with me- order my book, The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness, endorsed by His Holiness the Dalai Lama, as well as take my online class teaching the 20 psychological and spiritual tools I use daily in my own life. 
  
Financially invest in the podcast by becoming my patron and help me have more time to research and plan episodes at https://www.patreon.com/allthingstherapy

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I'm Lisa Tahir, a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. My passion is to inspire your personal growth and transformation by sharing solo episodes and interviews with leaders in various aspects of our lives including psychological, social, spiritual, emotional, relationships, cognitive, financial, physical, artistic, entertainment, and business. I'd love to know my audience and connect with you. Reach out to me directly with topics you want me to take on. Come and work with me to heal your emotional wounds and change your belief patterns- I am a top rated therapist in Los Angeles and New Orleans offering virtual therapy services. Connect with me at both https://www.linktr.ee/nolatherapy and at https://www.nolatherapy.com Schedule therapy sessions with me- order my book, The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness, endorsed by His Holiness the Dalai Lama, as well as take my online class teaching the 20 psychological and spiritual tools I use daily in my own life. Financially invest in the podcast by becoming my patron and help me have more time to research and plan episodes at https://www.patreon.com/allthingstherapy

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