Pump Like a Pro: Choosing the BEST Breast Pump for Work with @Pump_Momma_Pump 💪🍼
Returning to work and overwhelmed by pump options? You’re not alone—and we’ve got you covered! Join Rebekah Scroggy, RN BSN IBCLC as she sits down with Melissa Guerriero, CLC (aka @Pump_Momma_Pump) to break down EVERYTHING you need to know about picking the perfect breast pump for your job, lifestyle, and body.
We’re talking:
✔️ Manual vs. Electric vs. Wearable
✔️ What makes a pump “work-friendly”
✔️ Flange sizing 101
✔️ Insurance hacks & upgrades
✔️ Pumping in shared spaces
✔️ Building a stash—and your confidence!
Melissa shares her real, raw journey from NICU mom to pumping expert and gives practical tips for pumping success on the clock. Whether you’re a nurse, teacher, driver, or desk warrior—this episode is for YOU.
👉 Watch now and subscribe for more expert-led content on breastfeeding, pumping, and parenting without pressure.
💬 Drop your biggest pumping questions in the comments!
📌 Follow Melissa at @pump_momma_pump
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🧊 Check out Ceres Chill — the best breastmilk storage solution for pumping moms on the go!
#ExclusivelyPumping #BreastfeedingWorkingMoms #FlangeSizing #WearablePumps #IBCLC #PumpMommaPump #BreastfeedingSupport #BackToWorkPumping #CeresChill #PumpLikeAPro #PumpingJourney
Chapters
00:00 Introduction
03:07 Choosing the Right Pump for Work
05:13 Understanding Pump Types and Their Uses
08:30 What Makes a Pump Work-Friendly?
11:33 Portability vs. Output: Finding the Balance
13:02 Quiet Options for Office Settings
16:31 Navigating Insurance for Breast Pumps
19:01 Is Upgrading Worth It?
22:25 The Importance of Flange Sizing
25:42 Understanding Flange Sizing and Its Importance
27:58 Maximizing Pump Output: Tips and Techniques
29:38 Recognizing Good Output: What to Expect
32:44 Navigating Low and High Milk Supply
36:11 Pumping in Shared Spaces: Tips for Success
40:28 Planning Your Pumping Schedule
42:13 Building a Freezer Stash: What You Need to Know
44:11 Busting Pumping Myths: What You Should Know
47:09 Words of Wisdom for New Moms