This is https://www.instagram.com/drstephperformance/ who is the Director of Sports Rehab for the Chinese Weightlifting system. He also works with some wrestlers and other athletes on an as needed basis.

App in Playstore:

https://play.google.com/store/apps/details?id=com.sikastrength.app

App in App Store:

https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone

Full detailed breakdown of App:

https://www.youtube.com/watch?v=_rX5qyhp2sM

00:00 - How Did Steph End Up in China?

02:49 - Innerworkings Of Team China

09:45 - Team China's Most Used Recovery Techniques

15:42 - Disorganized Coaches

18:19 - Coaching Methodology

20:26 - Team China's Talent ID

26:31 - Squat vs Split Jerk

32:23 - Bodybuilding Exercises

34:37 - Nutrition and Supplementation

38:37 - Giga Chad Weight Gain

43:38 - Steph's Professional Background and Methods