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This episode dives into what really shapes a career today, the choices we make, the experiences we build on, and the attitude we bring into every space.
We talk about learning on the job, showing willingness to grow, and making the most of wherever you’re starting from.

It’s a grounded, honest conversation for anyone navigating their path, shifting directions, or simply trying to figure out “what next?”

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Many people are building lives that look good online, but feel empty in real life. Personal branding has become a race to seem perfect, instead of a chance to show who we really are. In this episode of #Chiniyambuyu, we talk about the pressure to fit in on social media, the fear of showing our true selves, and how easy it is to copy what everyone else is doing.

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In this episode, we sit down with Mucha Mlingo, a certified Emotional Intelligence (EQ) coach who is transforming the way we think about personal growth and leadership.

Mucha opens up about her unexpected journey into coaching, what EQ really means beyond the buzzword, and why emotional intelligence is not just about feelings — it’s about power, self-mastery, and intentional living. She breaks down:

• The difference between a coach, mentor, and therapist
• Why EQ matters in leadership, relationships, and everyday choices
• Myths vs. realities of coaching
• Why everyone can benefit from a coach at some point in their journey

If you’ve ever wondered whether coaching is for you or just another trend, this episode will shift your perspective.

🎙️ Tune in this Friday. Growth begins with self-awareness.
#ChiniYaMbuyu #Season11 #EmotionalIntelligence #AfricanWomenLead #Coaching #PersonalGrowth

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This week on #chiniyambuyuepisode, we are honored to engage in a crucial dialogue with inspiring ladies from various organizations dedicated to combating violence. We delve into their vital work, exploring what they do and, most importantly, who they work with – focusing on the invaluable support for Sexual and Gender-Based Violence (SGBV) survivors. This profound conversation confronts the heartbreaking reality of femicide, a crisis where tragically, 1 out of 4 women face femicide, with Africa disproportionately leading these harrowing statistics. Our guests also underscore the transformative importance of comprehensive sex education in fostering healthy relationships and preventing harm from an early age. Tune in for an unflinching and empowering discussion that amplifies expert voices, educates, and drives action for a safer, more equitable future.

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In this powerful and essential episode of #CHINIYAMBUYUPODCAST, we delve into the critical topic of supporting survivors of Sexual and Gender-Based Violence (SGBV). We are honored to be joined by a panel of esteemed experts who bring years of direct, frontline experience working with SGBV survivors.

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This week's #ChiniYaMbiyu tackles a difficult but essential topic. Our guest gynecologist walks us through the process after sexual violence. We recognize the trauma violence inflicts and the isolation victims can feel. This episode offers crucial information on how to find help and support. Please listen and share – you could be connecting someone to a lifeline.

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In this week’s #ChiniyaMbuyu episode, we discuss the hidden forces of social economic violence that keep us trapped in cycles of financial dependency. From family pressures to societal expectations, these factors impact our mental health and sense of freedom. It’s time to have an honest conversation about breaking free from these invisible chains. 

Tune in to find out how we can regain control of our financial lives and live with true autonomy.

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In this week's #chiniyambuyu episode we're diving into the critical issue of Online Gender-Based Violence. We discuss its various forms, the impact on individuals, and what can be done to create safer online spaces. 

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In this week's #chiniyambuyu episode, we're diving deep into the often unseen wounds of mental and emotional Gender-Based Violence. Learn about the manipulative tactic of love bombing and the complex grip of trauma bonding. Understand the signs and find resources. 

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In this episode of Chini ya Mbuyu, we dive into the often unspoken realities of Sexual and Gender-Based Violence (SGBV). From emotional abuse to coercion, harassment to exploitation — we unpack what SGBV looks like and why recognizing its many forms matters.

Tune in to hear real talk, bold truths, and the kind of awareness that sparks change.