With so much going on in our world today there's no surprise that our mental health has been attacked as well.  In this episode, I have a candid conversation with my guest, Brittney Dior, a published author, book coach and editor regarding police brutality and what's been going on as a response to that in the black community. 

Brittney Dior can be reached at the following handles:

@brittdiorwrites

[email protected]

www.brittdior.com

It's important to know your WHY, especially when things don't quite go your way. Your why should be so strong that it determines your day-to-day activities. It should be the reason you get up in the morning. It should be the reason you go to work. It should be the reason you pursue your dreams. In this week's episode, I will dive into the importance of knowing what your WHY is so that the next time life gets you down, you can think about your why!

Oftentimes we as women want to move forward in our lives, but don't know where to start. It's important to remember that although the task may be difficult, it's still a possible step and a necessary one. In this podcast, I am joined by a friend and colleague named Ashley Mitchell and we will discuss our experiences and how you may move forward in your life.

This is a podcast encouraging women to find their voice. Women need to be empowered and loved.