Send us a text

In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, dives into the importance of Vitamin D3, particularly in relation to New Year's resolutions. Discussing its role as the 'sunshine vitamin,' he explains how geographical location impacts Vitamin D3 levels, the necessity of sunlight exposure, and how to supplement effectively with healthy fats like fish oil. Dr. Hulsebus also provides insights on different forms of supplementation, including UVB light bulbs. Additionally, he touches on other health tips related to omega-3 and exercise. For those with specific chiropractic questions, Dr. Hulsebus encourages leaving comments for future discussions.

www.rockforddc.com

Send us a text

In this episode, we dive into the importance of daily movement and balance exercises for improving overall health. Building on previous discussions about New Year's resolutions and omega-3 benefits, we emphasize the need to incorporate a 30-minute walk into your daily routine. Walking helps nourish spinal discs and combat the negative effects of prolonged sitting. For those with joint pain, alternatives like walking in a pool or using a recumbent stationary bike are recommended. Additionally, balancing exercises are discussed to prevent loss of proprioception and enhance core strength, which are crucial as we age. Join us to learn practical tips for incorporating these essential activities into your life for improved wellness.

www.rockforddc.com

Send us a text

Dr. Hulsebus delves deeper into topics previously discussed, focusing on the importance of fish oil in maintaining neurological health. He explains the concept of subluxation and the role of chiropractors in addressing these issues. Dr. Hulsebus shares personal insights about the evolution of chiropractic care by comparing practices from his grandfather's time to the present. He highlights the critical nutritional deficiencies in today's diet, particularly the lack of omega-3 fatty acids due to changes in animal and fish farming practices. He emphasizes the benefits of supplementing with high-quality fish oil to combat neurological inflammation and improve overall health. The segment concludes with practical advice on selecting quality fish oil and encourages viewers to consult their chiropractors for personalized advice.

www.rockforddc.com

Send us a text

Dr. Brant Hulsebus hosts an episode of 'Ask the Chiropractor,' focusing on New Year's resolutions for better health. Dr. Hulsebus explains how chiropractic care can enhance overall wellness by managing the nervous system through the spine, discussing the importance of addressing subluxations and the role of chiropractic adjustments. He shares supplement recommendations, emphasizes the significance of daily exercise, and encourages incorporating reading and mental activities into daily routines. Additionally, he highlights his credentials, the benefits of chiropractic consultations, and suggests helpful books for guiding healthy lifestyle changes. #healthy815

www.rockforddc.com

Send us a text

In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, discusses a recent research paper on strategies for treating lower back pain, emphasizing the effectiveness of chiropractic care over invasive medical treatments. The research paper, published in eClinicalMedicine, argues for movement-based care rather than pharmaceuticals or aggressive imaging. Dr. Hulsebus stresses the importance of chiropractor-medical doctor collaboration, sharing his experience in interdisciplinary settings, and explores why such partnerships are rare, often due to systemic politics and financial interests within healthcare systems. He encourages viewers to seek chiropractic opinions for back pain treatments.

www.rockforddc.com

Send us a text

In this video, a chiropractor discusses the common stressors of the holiday season and how they can impact your health. Covering trauma, toxins, and thoughts, the video explains how the physical demands of holiday activities, increased consumption of sweets, and heightened emotional stress can contribute to vertebral subluxation. Tips include staying on top of chiropractic adjustments, maintaining a healthy diet, continuing exercise routines, and being mindful of extra holiday stress. The chiropractor also emphasizes the importance of taking high-quality vitamins and eating fresh produce to support your immune system. The video aims to help viewers manage holiday stress and maintain health during the festive season.

www.rockforddc.com

Send us a text

In this episode, the host discusses a research paper found on PubMed about the effects of manual therapy on psychological factors and the quality of life in lumbar disc herniation patients. The study, published in the International Journal of Environmental Research and Public Health, shows significant improvement in patients after chiropractic care. The host emphasizes the importance of consulting chiropractors for issues related to spinal health and criticizes the American Medical Association's historical stance against chiropractic care. He highlights how chiropractic adjustments can alleviate pain and improve mental health, urging viewers to consider chiropractic care before other medical interventions.

Research Link

www.rockforddc.com

Send us a text

Discover the transformative power of chiropractic care in concussion recovery! 🌟 Our latest podcast episode, "From Concussion to Recovery: The Impact of Chiropractic Care," shines a light on groundbreaking research and methods that are proving invaluable in speeding up recovery. 🏃‍♂️

Curious about the science? Dive deeper with the recent study published on PubMed

www.rockforddc.com

Send us a text

Navigating chiropractic care can be confusing with so many different approaches out there. As part of "Ask the Chiropractor," I share insights into why chiropractors choose to focus on adjustments, therapies, or a mix of both. Join me, Dr. Brant Hulsebus, to better understand your options and make informed health decisions. Listen now to demystify the chiropractic profession! #healthy815 #palmerproud #icachiropractic

www.rockforddc.com

Send us a text

Discover the truth about those spine-popping sounds! In our latest episode of "Ask the Chiropractor," I delve into whether those neck and back cracks are harmless or harmful. Listen to uncover how your body reacts and the role chiropractic care plays in spine health. It's a must-listen for anyone concerned about their spinal wellbeing. #healthy815 #palmerproud #icachiropractic

www.rockforddc.com