Hi Chismosas! Today's episode starts out with another weekend recap.Then they get into the main theme of the episode which is all about self love and self compassion. Enjoy!

Link to workbook

Hi Chismosas! Today Alba & Lizzy spill the chisme about that one time they hung out with Drake. Then they both describe their "types" of men. Also, don't miss out on a current dating update. Enjoy!

Hola Chismosas! On today's episode, Alba & Lizzy recap cinco de mayo weekend, and then share part 2 of all the situations you all sent it. Enjoy!

Hi Chismosas, today's episode kicks off with a lil April recap. Then Alba & Lizzy give you all advice to some of the situations you all sent it. Also, they chat about how they've been able maintain friendships for over 20 years!

Hola Chismosas! We are back with a new episode where Lizzy & Alba spill the tea on their latest girls trip to Las Vegas. Spoiler alert, they did not get banned from any resort. They also talk about red flags and admit to maybe having some themselves. Enjoy!

Hola Chismosas! In the spirit of eclipse season & retrograde, on today's episode Lizzy & Alba talk about ways to interpret your birth chart. They go into chismecito about ways their placements show up in their lives, and how its made them compatible with others.

Hi Chismosas! We are back this week with a catch up episode. Alba & Lizzy talk about how we all seem to be collectively going through it and that being okay with not being okay is totally fine sometimes. They also chat about mental health, ways to cope and other funny chisme.

Hi Chismosas! El chisme de el dia is about what makes someone a girls girl vs. a pick me. Alba & Lizzy chat about their experiences as a "girls" girl, and what led them there. Enjoy!

Hi Chismosas! Today is a month Lizzy & Alba launched their podcast so it's the perfect time for a chismess-cito session with some Q&A. They both answer some serious but also hilarious questions. Thanks for listening!

Hi Chismosas! In today's episode Lizzy and Alba chat about how they got to where they are in their careers, and how no journey is linear. Both ladies are currently living the corporate life but got there in completely different ways, showing that everyone has their own path to success.