Self-Love was not easy for me at first. In this episode I share with you 5 easy steps you can try everyday to nurture yourself with unconditional love.

I hope you guys give it a try. And if you already show yourself love in different ways, I would love to hear them! 

Follow Me on Insta: @tokingboutme_thepodcast & @Meli_vivehoy

Are you grounding and you're not even aware that you're doing it?

I am so excited to share this episode with you. Join me and my special guests 3 lovely ladies. Pam Soto @pamm_6969, Amanda M. @galactic_space_traveler, and Mel fucking Mata @Melfuckinmata. Thank you so much for being on my podcast I had so much fun. you guys are incredible souls. We had a wonderful conversation about grounding and why it's important to make it a daily practice. We give you some tips on how you too can ground. I also talk about some crystals you can use to help you when you might not have time or are stuck in being human on a day to day. Sit back and spark up!

Crystals we mentioned:

Tiger's Eye, Black Tourmaline, Onyx, Smokey Quartz, Blood Stone, Amethyst, Carnelian. 

You can find these and more crystals and stones on my insta bio. Just click on the link. 

Are you like me and struggle with finding balance in your everyday life? I sparked a joint and talked about it with you. Listen as i share my current everyday life. I also talk about the struggles that come with trying to do to many things at once. Thanks for listening. 

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