Host Justine Medrano, interviews Mayra Arias, a local advocate for homelessness in Los Angeles, on the large issues regarding homelessness in our communities and mental health. 

Host Justine Medrano, interviews Helena Garcia, AMFT, on the issue of cultural awareness, and the impact it has on mental health, society and the therapeutic relationship. 

Host Justine Medrano, interviews guest, Annabelle Ochoa, an art therapist, on the therapeutic benefits of art therapy, and the cultural strengths and barriers with therapy and art, as well as sharing some insight on mental health, coping skills, and creativity! Let's get creative! 

Host Justine Medrano, interviews Lupe Garfias on LGBTQ+ issues, mental health in the community, her personal story of letting people in, and loving yourself and others in the process. Happy Pride Month! 

Host Justine Medrano, interviews Brain Broomard on the topic of anti-semitism. A brief history, microaggressions, and the resiliency of the Jewish culture. 

Host Justine Medrano, invites Tom Reyes back on the show to give a more in depth look into the therapy profession. 

Host Justine Medrano, interviews Tom Reyes, on the ins and outs of becoming a therapist, what it takes, and everything in between. 

Listen to Host Justine Medrano and guest Lupe Llerenas talk about the entertainment industry and the impacts it has on self-esteem, the minority communities, and having the persistent mindset to keep pursuing your goals in confidence. Lupe shares her personal experiences, and her new projects on this episode. 

This episode Alijia Medrano interviews podcast host Justine Medrano on the meaning behind Chismes y Consejos (Gossip and Advice), and what to expect from this up and coming podcast. Justine hopes to provide meaningful conversation about mental health, society and culture through spreading knowledge, providing a space to have tough conversations and empower others.