Ready to dive into a brutally honest-and occasionally hilarious-conversation about the fine art of surviving life’s daily circus? Buckle up as Jeff spills the tea on his not-so-glamorous journey through body dysmorphia therapy, all while serving up wild stories from her days slinging drinks behind the bar (because nothing says “healing” like dodging spilled martinis).

Here’s what you can look forward to:

• A no-holds-barred look at the joys of therapy-because who doesn’t love crying in front of a stranger for $150 an hour?
• Cocktail party chaos, featuring more drama than a reality TV reunion.
• A surprisingly wholesome moment with an elderly couple debating the papacy (because, obviously, that’s what happens at bars now).
• Pole dancing classes that prove personal growth sometimes involves questionable footwear and a lot of bruises.
• Hot takes on pop culture, from “White Lotus” to “Gangs of London”

This episode is basically a masterclass in how life’s messiest moments and tiny victories get all tangled up, leaving you with a patchwork quilt of growth, connection, and probably a few embarrassing stories. From deep Buddhist musings to the kind of banter that would make your group chat proud, it’s a reminder that self-discovery is rarely tidy-and often hilarious.

So, tune in for a rollercoaster of vulnerability, sarcasm, and the occasional cocktail recipe. Who knew enlightenment could be found somewhere between a therapy session and a pole dancing class?