Chit Chat and Vibes

Chit Chat and Vibes

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Chit Chat and Vibes episodes

  • Skinnytok, Blocking People, Dave (MAFS), Are the New Year's Resolutions, .....Resolutioning? | S 2 Ep 1

    Alright, we’re back with an all-new season of Chit Chat and Vibes in 2025, Season Two!!! We’re kicking this season off with a vibe check on those vision boards—yeah, it’s MARCH, babes! So, are your New Year’s resolutions still resolutioning? Are the goals goalsing? Or have we been lowkey slacking off? We’re keeping it real and checking in on how we’re doing with all the big plans. Plus, we've got ALL the tea and fresh new segments you won’t want to miss. Get ready for laughs, real talk, and some good vibes—let’s see if we’re standing on business or just standing still!


    Chapters

    00:00 - Introduction and what's been happening

    02:17 - Vibe Check Meter

    03:39 - What's the Tea

    04:05 - Skinnytok

    05:45 - Famous Quotes from Skinnytok

    08:18 - MAFS: Dave is my OPP

    11:29 - MAFS: Jamie is NOT a lot

    13:08 - "Am I the A-Hole for sticking to my New Year's Resolutions?" - Dilemma Dive

    16:46 - Are the New Year's Resolutions....Resolutioning?

    31:55 - Hit or Miss?

    32:40 - The Stair Master

    33:26 - *Storytime* How I learned the Stairmaster is for professionals not me.

    36:24 - Going back to an ex that has changed

    38:26 - Blocking People

    41:05 - Ghosting People

    43:06 - On My Radar - Haunted and PMD by The OGB

    43:57 - Closing Remarks

    46 min
  • Delulu is the Solulu to Your Self Confidence Issue | S1 E7

    Hey besties! In this episode, I’m riding solo and sharing the ultimate glow-up guide to building self-confidence. Covering everything from the power of daily affirmations to embracing your inner glow-up queen. Plus, being a bit delulu (in a good way) about yourself and how that can be used as motivation to really push you forward. Tune in for more details and let’s glow up together! 

    54 min
  • Surviving Uni 101 | S1 E6

    What’s up, besties? I'm baaaack 💖 This week, Tee and I are spilling all the tea on how to survive the uni grind while keeping your life in check. From juggling work, assignments, and a social life like a boss to landing those killer placements, we’ve got all the hacks you need to stay on top of your game. We’re also getting real about mental health—because therapy isn’t just self-care, it’s essential. Plus, we’ll share our secrets on making friends in your classes, connecting with people from other years, and navigating the ups and downs of friendships and dating. Whether you’re drowning in deadlines or just trying to keep your social life lit, this episode is your go-to guide for thriving in uni. So grab your headphones, settle in, and let’s get into it! 🎧🔥

    51 min
  • Communicating with Immigrant (POC) Parents | S1 E5
    Bry and I spill the tea on how hard it can be trying to talk to Immigrant (POC) parents. We break down the culture clash, the expectations, and the endless misunderstandings. It's like trying to translate alien language sometimes! We share funny (and cringey) stories and give some tips on how to survive the struggle. If you're tired of nodding your head and faking it, this episode is for you!
    53 min
  • Sis, Where Is Your Ring? | S1 E4

    In this episode, my good friend Maruva and I break down why some women stay in long-term relationships without getting married. We are spilling the tea on signs to watch for, how to know if you're in that situation, and practical tips on how to navigate it. Plus, we share some savvy advice on avoiding these traps from day one. It's all about empowering women to find clarity in love and avoid getting stuck in limbo. Grab your headphones and get ready to level up your love game!


    1 hr 2 min
  • Girl, that relationship...Yeah, it's a wrap! | S1 E3

    This week, we are joined by my bestie, Tee, in keeping it 100 about breakups. We’re calling out those red flags like endless arguments, ghosting, and feeling wiped out. Always remember, you gotta know your worth, don’t settle for less. If you’re feeling trapped in love, this is the episode for you. We’re here with empathy, personal experiences, and some real advice. So tune in for some advice or a little laugh.

    1 hr 2 min
  • Making Friends in Your 20s | S1 E2

    In this episode, my good sis, Thulani, and I dive deep into the art of friend-making in your 20s. As two girls who’ve been there, done that, we’re sharing our journey - the wins, the fails, and the lessons learned. Expect raw conversations, a dash of humor, and a whole lot of realness. So, plug in your earbuds, and let’s get real about friendships in the 20s. You don’t want to miss this!”

    1 hr
  • Ending Friendships | S1 E1

    Ever had a friendship go from BFF to “bye Felicia”? I get it. This episode is all about the tough stuff - why friendships end, how to call it quits without the drama, and dealing with the post-breakup vibes. Tune in for some real talk and solid advice. It’s a vibe check you won’t want to miss!

    46 min

About Chit Chat and Vibes

From the publisher's feed

Welcome to Chit Chat and Vibes, the podcast that’s all about keeping it 100 and living life on the daily. It’s your girl Riah! Always here, always real, navigating the wild ride of life, one day at a…